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Cajun Chicken Poutine

by RGF-Daddy | August 11, 2025 | Egg Free, Entrees, Nut Free, Recipes | 0 Comments

A long time ago in a galaxy far, far away (ok only about 3,300 km away and about 26 years ago) I lived in the United States and fell in love with a Canadian woman. I know sappy and what the heck does that have to do with Poutine?! Or Cajun Chicken? The reality is my...

Sausage Balls – On Fire!

by RGF-Daddy | March 14, 2017 | Allergen Alert, Appetizers, Egg Free, Nut Free, Recipes | 0 Comments

It may be no surprise to people that I got my love of food, or the kind of food in particular, from my family. My father likely had the most influence as I would definitely not be a chilihead if it weren't for him. I'm working on passing that passion on down to my own...

Reese’s Peanut Butter Pancakes

by RGF-Daddy | June 9, 2016 | Breakfast, Nut Free, Recipes | 0 Comments

Being a breakfast junkie, I am always into trying new foods for my favourite meal of the day, which also happens to be my favourite meal to cook. Who doesn't like breakfast for dinner? Come on! If you don't, you're on the wrong site. I'm only partially kidding....

Calzone Pie

by RGF-Daddy | May 20, 2016 | Baking, Entrees, Nut Free, Recipes | 0 Comments

There was a time when not only was I enamored by pizza, I was enamored of calzones as well. Of course, that was when I could have a soft, gluten-filled crust making that gooey & delicious shell around all that cheese and those toppings. Sadly there came a time...

Jalapeno Lime Cheesecake

by RGF-Daddy | April 27, 2016 | Desserts, Nut Free | 0 Comments

A number of years ago, I was the editor of a rural weekly newspaper. As part of that job, I was expected to be the face of the newspaper in the community especially for events such as fundraisers or events where local businesses were participating. During one of those...

Turkey Con Arroz Y Salsa

by RGF-Daddy | April 2, 2016 | Egg Free, Entrees, Nut Free | 0 Comments

With Easter just behind us and Thanksgiving just a few months away (hey a guy can hope!), I was thinking about what to do with leftover turkey. Typically, I would just make a sandwich pre-CD, But as we all know GF bread is a bit small and does not necessarily the best...

Quick Mexi Rice

by RGF-Daddy | April 2, 2016 | Dairy Free, Egg Free, Nut Free, Side Dishes | 0 Comments

This simple rice is a great side for almost any Tex-Mex dish. 1.5 cups rice 2 tbsp (30 ml) chicken bouillon 1 tbsp (15 g) cilantro 1 tbsp (15 g) red pepper flakes 1 cup (225 g) frozen corn Combine the ingredients and cook the rice how you would normally.

Zucchini Cake

by RGF-Daddy | February 7, 2016 | Allergen Alert, Desserts, Nut Free | 0 Comments

This simple GF zucchini cake recipe is a number of years in the making (or at least putting it online is). Back when I was an editor for a small, rural weekly newspaper in North Dakota, I got zucchini'd! I had never had that experience as a city boy before. So I made...

Sour Cream Chocolate Frosting

by RGF-Daddy | February 7, 2016 | Allergen Alert, Egg Free, Nut Free, Sauces & Seasonings | 0 Comments

Sour Cream Chocolate Frosting 1 1/4 cups (280 g) semisweet chocolate chips 5 tbsp (75 g) butter 1/2 cup (125 ml) sour cream 1 tbsp (15 ml) vanilla extract 1/4 tsp (4 g) salt 2 3/4 cups (620 g) powdered sugar Melt the chocolate and butter together. Let it cool and...

Kahlua French Toast batter

by RGF-Daddy | January 18, 2016 | Breakfast, Nut Free | 0 Comments

Mix - 3 eggs 1/4 cup milk 1 tbsp (15 g) Cinnamon 1 tsp (5 g) Nutmeg 1 tsp (5 g) Ginger 2 oz Orange Juice 2 oz Kahlua Dunk your bread in the batter once it's completely mixed and cook on a medium heat until golden!