Sodium Calculations

As I wrote about a month and a half ago, I have to watch my intake of sodium. The biggest thing with watching your sodium comes from how much of that salty goodness is in pre-packaged food. Unfortunately, there is still sodium in almost every food you imbibe. I am […]


Life without …

So it’s been a long, long time since I’ve had a chance to write anything. You know what happened? Life … fancy that! Living in Canada means that my kids don’t get out of school until the end of June. So the school year’s end is a truly hectic time […]


Calzone Pie

There was a time when not only was I enamored by pizza, I was enamored of calzones as well. Of course, that was when I could have a soft, gluten-filled crust making that gooey & delicious shell around all that cheese and those toppings. Sadly there came a time that […]


Five Guys – Saskatoon

I’m not exactly sure when Five Guys Burgers & Fries opened up in the States or when it became such a big thing. Honestly it just seems like it’s another restaurant that has gone by the KISS principle¬†– Keep It Simple Stupid. They made the menu small and tried to […]


Jalapeno Lime Cheesecake

A number of years ago, I was the editor of a rural weekly newspaper. As part of that job, I was expected to be the face of the newspaper in the community especially for events such as fundraisers or events where local businesses were participating. During one of those fundraising […]


Chocolate Trifle

A long time ago in a galaxy far, far away (sorry that intro never gets old to me!), my wife introduced me to trifle. As a young warthog (ok, they’re both Disney properties!), I had never experienced trifle. I was not a huge fan of pudding mind you. On the […]