RGFC » Cola Cajun BBQ Sauce

So I have to admit that I am not a huge fan of regular tomato barbecue sauce. I really enjoy more of the mustard sauce, obviously kicked up. That said, I experimented a while back on a cola barbecue sauce and really hit it out of the park. So here’s one of my favourites barbecue sauces.

Cola Cajun BBQ Sauce

1 cup (240 ml) GF barbecue sauce (something like Mr. Spice‘s Honey BBQ would work)
1 can cola
1 red onion
2 tbsp (30 g) minced garlic
2 tbsp (30 g) Cajun Seasoning
1 tbsp (15 g) chili flakes
1 tbsp (15 g) butter

  1. This is really simple. Dice your onions and fry them up with everything but the barbecue sauce and the cola.
  2. When the onions are translucent, pour in the cola and the sauce. Mix thoroughly and let simmer for at least half an hour to an hour – depending on how thick you want the sauce to be. The longer it simmers the thicker it will become.

That’s what happens a lot in my house! Which is fine - cuz that means I can do GF and Spicy! ...
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I’ve learned to live with it actually … ...
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Someone on a gluten-free diet has to avoid wheat, barley, and rye, but these ingredients can hide under other names, too. Print this red flag ingredients cheat sheet to keep on hand when you’re grocery shopping, or give it to loved ones who may want to cook for you.Note: Products with ingredient terms in the “may contain gluten” list can still be gluten-free, but it’s safest to purchase a product labeled gluten-free or certified gluten-free if the ingredient list has any of those terms. hubs.li/Q04st9Vb0Resource created by Ambassador Dani Black—thank you! ...
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