Monthly Archives: July 2014


John Pinette – Gluten

The world lost a very funny man earlier this year – comedian John Pinette. While John died due to complications from heart and liver disease, he was also allergic to gluten. And at one point, he did a bit about it. It was quite funny and I thought worth sharing […]


Chocolate Overload Cookie-wichs

These cookies are full of chocolate, have a bit of caffeine and if you don’t watch it, will have you wired for sound! The cookie sandwiches feature a double chocolate (white and milk) chocolate coffee-flavoured cookie with a white chocolate frosting middle. Creamed Coffee Cookie For the cookies, I try […]


Dragon Bites 1

I came up with this one as a Relay for Life fundraiser in Beulah, ND. And it grew in infamy from there – I’ve done it a few times and most of everyone is salivating just at the mention of them. 8 oz. (250 g) cream cheese 8 oz. (225 […]


Chicken Taco Salad

I’m a sucker for the restaurant-style meal salads and this one is one of my favourite incarnations. You can make it as spicy as you want and there’s little to no chance of being glutenized with this one. Recipe 2-3 BLSL thighs Red onions Liberal helping of Tex-Mex Taco Seasoning […]


Banana Oat-Walnut Pancakes

It’s usually pretty tough to do baking that is GF. But I was able to alter a recipe that gave me enough pancakes to save in portions (about 24 for breakfast. Obviously this one is not spicy, but it is nonetheless tasty for sure! Banana Oat-Walnut Pancakes 2 cups (480 […]


Cajun Chicken Alfredo

This recipe is a fave of mine and the family. And easy to convert from gluten-filled to GF! Cajun Chicken Alfredo Alfredo sauce (see below) Cajun Seasoning (see recipe here) Chicken (I like BLSL thighs – more flavour) Red onions, julienned Garlic, minced Broccoli Tomatoes, diced Green onions, diced Bacon […]